The story about scar and arm pull that lead me to Myofascial Release Most of us receive a shot/vaccine in our lifetime. My story is about my first experience with John F. Barnes Myofascial release in a massage school workshop from an Occupational Therapist guest speaker. She was demonstrating an arm pull on me. In a flash, I was brought to the point of information download—lack of adequate words to

Excited to share information to all Subscribers and Existing Clients! Self Treatment Packet

I am excited about launching this new website and grateful to Tough Guppy Productions to help me on the next part of my journey for it had been over ten years since I updated.   I will be putting up links and info in the future that will assist in self-empowerment of personal healing.   Time is the key.   Shelly