Feeling your way through: Author Cathy Covell I have 25 books to share with clients for their journey if you are interested let me know if you are ready to take the journey. They are also found in amazon. Here is a link from my podcast co-host Becky Byrne with her to learn more: https://anchor.fm/pathsofempowerment/episodes/Cathy-Covell-Season-2-Episode-2-ecfm2mWhat is freedom? Freedom is the release from the bonds, tethers, beliefs, and restrictions that keep

The story about scar and arm pull that lead me to Myofascial Release Most of us receive a shot/vaccine in our lifetime.  My story is about my first experience with John F. Barnes Myofascial release in a massage school workshop from an Occupational Therapist guest speaker. She was demonstrating an arm pull on me.  In a flash, I was brought to the point of information download—lack of adequate words to

Excited to share information to all Subscribers and Existing Clients! Self Treatment Packet

https://www.myofacialrelease.com https://motionforlife.net

Aug 2016

Hello world!

I am excited about launching this new website and grateful to Tough Guppy Productions to help me on the next part of my journey for it had been over ten years since I updated.   I will be putting up links and info in the future that will assist in self-empowerment of personal healing.   Time is the key.   Shelly